Pick a video to get started! Skip to Videos All | Floor & Chair Fitness for Beginners | Stretch & Flex for Intermediate | Floor & Chair Fitness for Intermediate | Burlesque Basics | Learn a Choreography | Make Up & Hair Tutorials | DIY Costumes | 7 DAY FIT CHALLENGE - 20mins per day | Booty Fitness for Beginners | Tease Fitness for Intermediate | Tease Fitness for Beginners | Floor & Chair Fitness for Intermediate, • 2025-11-18 Floor Flow - Strenght 48 mins Floor & Chair Fitness for Intermediate, • 2025-11-01 Advanced Floorwork with Sugar 40 mins Floor & Chair Fitness for Intermediate, • 2025-10-24 Burlesque Chair Dance level 2 30mins Floor & Chair Fitness for Intermediate, • 2025-10-24 Chair Dance 45 mins Floor & Chair Fitness for Intermediate, • 2025-10-06 Chair Dance Warm Up 30mins Floor & Chair Fitness for Intermediate, Learn a Choreography, • 2025-09-19 Floorwork Warm Up and Choreo 50mins Floor & Chair Fitness for Intermediate, • 2025-10-06 Sexy Floor Flow 30mins Floor & Chair Fitness for Intermediate, • 2025-10-04 Floor Flow 50mins Floor & Chair Fitness for Intermediate, • 2025-10-06 Sexy Floor Flow 20mins Floor & Chair Fitness for Intermediate, • 2025-10-06 5 Floorwork Moves